4 Day Starlight Alchemy: Wellness & Spiritual Retreat in Scotland
With Henry Zhao, Mark Yu and Rosa Yan
June 7 - 10, 2024
• Are you suffering from stress, seeking deep relaxation and yearning for a spiritual oasis to rejuvenate?
• Or do you have health problems and are looking for radical health solutions?
• Are you on a personal healing and transformation journey?
• Or you may simply want to gift yourself a wellness/spiritual retreat?
If you answer yes to any of the above, you are in the right place!
New Launch!
Starlight Alchemy Retreat 2024
We are thrilled to announce the launching of our world-class 3-Day, 3-Night Wellness Retreat scheduled for June 7-10, 2024. It’s a golden opportunity to press pause on your hectic routine and prioritize the self-care you truly deserve.
At Starlight, we believe in harnessing the incredible power of nature and natural therapies to enhance your well-being. Our systematic approach to wellness integrates ancient practices and modern science to optimise your physical, emotional, and spiritual health.
In the beautiful Scottish Highlands, a location with utmost purity and strong energy field was handpicked for our centre. Surrounded by breathtaking views and seeped in legendary history, our retreat offers an unparalleled setting for healing and rejuvenation.
RETREAT OFFERINGS
• Innovative therapeutic services and comfortable accommodation.
• Holistic approach that addresses the root cause of your ailments, instead of a temporary relief.
• Personalised treatment solutions by experienced Traditional Chinese Medicine (TCM) experts.
• A variety of therapies to target your physical, mental, spiritual wellness.
• We integrate TCM philosophy with modern technology, yielding more amazing results.
• Wellness workshops to guide you to better understand your body and implement useful techniques in your daily routine.
A PERFECT SETTING FOR RETREAT
🍃 World-Class Retreat Centre
Situated in a locale featured for its unparalleled purity, it exudes a unique energy field of peace and serenity.
🍃 Homely Comfort
Be served with absolute care, enjoy a comfortable accommodation at a home away from home.
🍃 Bathe in Nature
Stroll in our flower and vegetable gardens and explore in the surrounding pine tree forest, etc.
🍃 Friendly Animal Companions
Have memorable moments with our animal friends (horses, alpacas, parrots, sheep, pigs, cats, dogs, etc.)
🍃 Healthy organic meals
Enjoy meticulously crafted vegetarian meals prepared from fresh organic food, delicious, detoxing and nutritious.
Personalised Health Solution: Discover Your Body & Mind
Holistic Healing Approach
• Receive one-to-one health consultation and personalised treatment plan from our top TCM experts.
• A wide selection of natural therapies: TCM therapies (Acupuncture, Moxibustion, Herbal medicine), Aromatherapy (head, body), and modern technology assisted therapies (Energy chamber, Negative potential body energiser, Chi swing massager, etc.) that suit you best.
• The results are measurable: we assess your health condition before and after to check your progress with the help of advanced diagnosis instruments (TCM four-diagnosis instrument, Body meridian analyser, Infra-red thermal imager).
• Other well-being activities to facilitate your healing: Meditation, Sound bath, Forest walk, Chinse herbal foot soak, etc.
Renew Your Knowledge:Know how your body works
Masterclass & Workshops
• You’ll gain insights into disease mechanisms from the perspectives of science and traditional Chinese medicine.
• Master the key to heal your body and acquire practical skills that can be implemented in daily life to maintain good health.
• Know how to deal with emotions, learn effective techniques to release stress.
• Uncover the secret to rapidly raise your energy vibrations and reconnect with yourself through meditation and other techniques.
What’s so special about our therapies?
UNIQUE THERAPY HIGHLIGHTS
🌲Relax into our enhanced aromatherapy
Performed by experienced therapists with loving energy; use of premium quality natural essential oils; aided by special instrument to improve absorption and revitalise cells, significantly improve healing effects.
🌲 Find peace in our special meditation
Unique methods from ancient tradition with powerful energy from Master Mei. Connect to sublime energy and experience peace, bliss, and an elevated state of consciousness.
🌲Drift away in our unique multi-modal healing sound bath
Combination of singing bowls, healing Chinese music, chanting, aromatherapy, unique meditation and personal energy readings. Simply relax and be healed by high-frequency vibes.
These unique offerings are meticulously crafted by our wellness team, providing an experience unlike anything you have encountered before.
And that’s not all…
Culture Exposure
WHEN EAST MEETS WEST…
Be prepared to experience fascinating Chinese culture and tap into the wisdom of Chinese philosophy that emphasises human-nature harmony. You will gain a whole new perspective of well-being and healthy lifestyle.
• Learn Chinese Tai Chi with our Tai Chi master and cultivate Yin-Yang balance, strength, and tranquility.
• Immerse yourself in the art and culture of Chinese tea ceremony — a celebration of mindfulness and connection.
• Have a glimpse of Chinese culture that seamlessly blends into daily life. Be amazed by the beauty of Chinese art, food, music, clothing, and etiquette.
PICTURE YOUR JOURNEY…
Always busy with meetings, chores, demands? Do you forget to take care of yourself, until stress and ailments manifest? You feel a need to understand more of yourself and gift yourself rejuvenation and care? Here, you will experience:
A feeling of homecoming: Stepping into this legendary sacred land of the Scottish Highlands, breathe in fresh air and amidst a tranquil forest, you will immediately feel a lift of your spirits. You will be welcomed by warm-hearted staff who are ready to serve you and put you at the centre of their community.
Inclusive culture: You won’t be a stranger. You’ll find kinship and inclusivity, regardless of your background or origin. This is where East meets West, where diverse cultures harmonise in a beautiful homecoming of the soul.
Greeting animal friends that melt your heart: You will be amazed by the peaceful and lovely animals and the variety, by feeding them and interacting with them, you have forgotten all your past tension and stress.
Unique healing experience: You will be surprised at the knowledge and wisdom of our TCM experts, who will guide you throughout the journey, helping you rediscover yourself from physically to mentally, every aspect of you. You will witness the magic and profundity of Chinese medicine philosophies. Love is what truly heals, which is the foundation of our therapies.
YOUR TRANSFORMATION AWAITS…
By the end of the retreat:
• Inner discovery: Gained a deeper understanding of your health and get to know yourself better than ever.
• Detoxification and nourishment: Having cleared old blocks, you will feel refreshed and fully recharged.
• Become your own health expert: Unlocked your innate self-healing power and master ways to manage and sustain your health.
• Enhanced the capacity of love: Having felt a deeper connection with yourself and others, you can better love yourself and the world.
As you return home:
• You will carry home beautiful memories that light up your days and invaluable insights and useful practices that benefit you lifelong.
• Embrace a healthy lifestyle, continuously practice health techniques for enduring wellness.
• Wake up each day with joy and purpose, live in love and gratitude.
• Be more present in life; sleep better, work better, and improve relationship with your family and friends.
SIGNUP BONUS
There’s more! You will receive:
• A surprise personal gift
• A personal energy reading to uncover your energy block and hidden health problem upon request
• Community signup and support:
– Free resources on reading materials for personal growth (our special copyrighted materials)
– Continued support and health advice
• Post-retreat bonuses:
– 1 free online/on site health consultations within 1 year
– 1 free sound bath within 6 months
– 1 free treatment therapies of your choice within 6 months
• Special discounts for next retreat
• Eligibility to apply for advanced spiritual meditation course (optional)
What do you need to know?
FAQ
What to bring?
We provide the essentials, but we do suggest bringing:
o An open mind
o Comfortable clothing for sleeping, napping, and meditation
o A valid ID and a copy of your booking confirmation
o Sunscreen, waterproof layers and insect repellent for outdoor sessions
o Indoor and outdoor shoes
o A journal or notebook for taking notes during the retreat (if you prefer your own)
o Water bottle to stay hydrated
o Your favourite dream-enhancing or sleep-assisting tools, if any
o Any specific personal items to enhance your retreat experience
o Preferred snacks (if you enjoy nibbling between meals)
Arrival & Departure
The retreat is on 7-10 Jun 2024.
All guests are advised to arrive by 4 pm on 7 Jun (Friday). Please notify us in advance if you need an early check in. Guests may check out after 4 pm on 10 Jun (Monday). If you choose to stay beyond the retreat period, please do notify us for early arrangement.
About the Leaders
Henry Zhao
Health Consultant & Certified Chinese Medicine Practitioner (Chinese Herbal Medicine, Acupuncture and Tuina Therapy) Experienced Tai Chi teacher and Taoist practice master Licensed Chinese Physician The 21st generation descendant of Quanzhen Longmen School of Taoism Satir Model Therapist Henry Zhao was born into a family with a four-generation legacy in Chinese Medicine and began studying […]
Learn more about Henry ZhaoMark Yu
Certified Chinese Medicine Practitioner (Chinese Herbal Medicine, Acupuncture and Tuina Therapy) Member of FTCMP (The Federation of Traditional Chinese Medicine Practitioners) Experienced Tai Chi Teacher & Taoist practice master Dr. Yu is well-versed in a diverse skill set that includes proficiency in traditional Chinese medicine diagnosis and practices, Taoist practices, Chinese Kung Fu, Tai Chi […]
Learn more about Mark YuRosa Yan
Health consultant and Traditional Chinese Medicine professional General practitioner, licensed Chinese pharmacist, national second-level psychologist in China Served as a distinguished lecturer and researcher at Fu Yang medical Inheritance of China Association of Chinese Medicine. Meet Rosa Yan, a seasoned Traditional Chinese Medicine practitioner with a specialization in internal medicine. Her expertise lies in harnessing […]
Learn more about Rosa Yan